“If you are thriving then the rest of the family will too”  Min Benstead. Health Coach. Mother.


Real food supports mental, emotional and physical well-being, so you’ll quickly find that small changes can make a huge difference to your daily life and attitude. Min will work with you to create the time to make the right choices for you and your family

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Are you ready to accomplish your goals in a way that’s empowering and exciting?Wish you could reach for something healthy when those cravings kick in? Min will show you that Real Food doesn't need to be complicated, and help you pick the path that is right for you.

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